• QuikSets

    Browse  |  Subscribe now

    Quick Workouts. Fast Results. This is the all-access pass to our ever-growing library of over 220 unique guided classes - featuring daily workouts, fitness challenges and LIVE interactive sweat sessions. Whether it's strength, stamina or mobility you're after, we're here to help you FEEL better, ...

  • Hot Bod Challenge

    21 videos  |   Buy $49

    This series features 21 unique workouts designed to build & shape lean muscle, sculpting a Hot Body and building a healthy lifestyle. We'll hit lower body, upper body, heart-thumping HIIT sessions & we'll tone-up those abs. Hope you'll join us!

  • 31 Days Strong

    31 videos  |   Buy $49

    We're challenging you to go 31 Days Strong! This series brings 31 workouts with a new challenge every day for building total fitness. By the end of this series we know you'll feel better, move better & look better.

  • Six-Pack Series

    30 videos  |   Buy $49

    Let's work on building & showing those abs! This series combines core workouts with intense cardio. We'll increase foundational strength and stability while torching stubborn belly fat.

  • Strength & Stamina

    30 videos  |   Buy $49

    Let's go longer & grow stronger! This series aims to build muscular endurance and increase energy for an active lifestyle. These workouts combine resistance training with stamina-building cardio for total burn & satisfying sweat sessions.

  • Body Sculpt
    30 videos  |   Buy $49

    Body Sculpt

    30 videos  |   Buy $49

    Let's build muscle and shape the body! This series brings an extra dose of resistance training as we aim to tighten & tone the total body. These are quick & intense workouts to help you stay consistent and get on with your day.